You are here:  Articles > Exercise for Wellness

Exercise for Wellness

Clinical Oncology Society of Australia (COSA) is a peak national body, and in May 2018 they called for best practice cancer care for all cancer patients to include the following.

  • Exercise is to be embedded as part of standard practice in cancer care and to be viewed as an adjunct therapy that helps counteract the adverse effects of cancer and its treatment
  • Exercise recommendations should be tailored to the individual’s abilities noting that specific exercise programming adaptations may be required for people with cancer based on disease and treatment-related adverse effects, anticipated disease trajectory and their health status.
  • Exercise guidelines include 150 min per week of moderate intensity exercise and 2-3 resistance exercise sessions targeting major muscle groups

Exercise for Wellness for cancer patients

Mater Health and Wellness offers an exercise prescription service for all cancer patients, before during and following cancer care. Mater Health and Wellness has physiotherapists available who are experienced in cancer care and exercise prescription.

What we offer?

  • Recommend four consultations including an individually assessed and prescribed exercise program and at least two sessions to monitor and progress or adapt your exercise progress. Many patients can access this service with no out of pocket expense  if they use Medicare  Chronic Disease Management Plan (Referral from a GP required)
  • We work closely with a nearby gym in Annerley Road if patients would like their exercise program to be provided as a safe gym based program. Clients may choose to carry out their program at a gym of their choice or may become a member at this gym at a reduced price
  • We can prescribe a home-based exercise program for those who are not interested in attending a gym facility
  • Group exercise classes will be available with a maximum of six per class at an additional cost for those who would like the benefit of being socially connected with likeminded others and working closely with a caring and motivating physiotherapist

Benefits of accessing a physiotherapist experienced in cancer care

Our physiotherapists are experienced in cancer care and identifying and managing painful or limiting symptoms that may be present due to cancer treatment. This may include:

  • Cording after breast cancer surgery
  • Pain, stiffness or swelling of joints
  • Muscle tightness affecting movement
  • Musculoskeletal pain
  • Bladder or bowel weakness (pelvic floor dysfunction)
  • Scar and soft tissue fibrosis management

You can feel safe that your exercise prescription will be tailored around any symptoms you are experiencing and that your Mater Health and Wellness physiotherapist can also assist you to manage these conditions.

Mater Health and Wellness cancer care and survivorship services

We are a comprehensive team including dietitians, psychologists and lymphoedema therapists who are also available to support you if required.

Contact our friendly administration team and to join Exercise for Wellness.

Reference

Clinical Oncology Society of Australia. COSA Position statement on exercise in cancer care. April 2018.

CONTACT

Level 1, Mater Corporate

Services Building

Raymond Terrace

South Brisbane Qld 4101

Sitemap

SERVICES

OTHER MATER SITES

MATER HEALTH SERVICES