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Occupational Therapy Services Relating to Mental Health

During the past few weeks there has been a lot of discussion, in all forms of media, raising awareness of mental health issues. The occupational therapists at Mater Health and Wellness are able to provide interventions such as:

  • Motivational Interviewing
  • Lifestyle Coaching
  • Relaxation Strategies
  • Stress Management
  • Mindfulness-Based Cognitive Therapy and Stress Reduction

Mindfulness-Based Stress Reduction (MBSR) is a structured group or individual program which teaches individuals the principles of mindfulness and how to apply them to deal more effectively with stress, illness (physical and mental), and the demands of daily life.

The program consists of body awareness exercises, meditation, and discussion that are all personalised to suit your individual needs. Mindfulness is a way of being more deeply present to your body, your thoughts, and your emotions and importantly to your daily activities, your family and social life.

Through practising mindfulness you can experience deep relaxation, calmness, and inner balance as well as better manage uncomfortable or unwanted experiences such as physical or emotional pain, so you can engage more fully with those roles and routines that are most important to you as an individual.

Our occupational therapists are registered providers for the Medicare initiative: Focused Psychological Strategies – Allied Mental Health Services, which attracts Medicare rebates.

For further information or to make an appointment please phone 07 3163 6000.

CONTACT

Level 1, Mater Corporate

Services Building

Raymond Terrace

South Brisbane Qld 4101

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